| Water | 8.26g |
| Energy | 521.0kcal |
| Energy | 2179.0kJ |
| Protein | 6.1g |
| Total lipid (fat) | 31.84g |
| Ash | 1.33g |
| Carbohydrate, by difference | 52.47g |
| Fiber, total dietary | 2.3g |
| Starch | 45.67g |
| Calcium, Ca | 23.0mg |
| Iron, Fe | 2.47mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 77.0mg |
| Potassium, K | 103.0mg |
| Sodium, Na | 393.0mg |
| Zinc, Zn | 0.52mg |
| Copper, Cu | 0.089mg |
| Manganese, Mn | 0.533mg |
| Selenium, Se | 5.0??g |
| Thiamin | 0.263mg |
| Riboflavin | 0.13mg |
| Niacin | 2.867mg |
| Pantothenic acid | 0.403mg |
| Vitamin B-6 | 0.04mg |
| Folate, total | 94.0??g |
| Folic acid | 72.0??g |
| Folate, food | 22.0??g |
| Folate, DFE | 144.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin E (alpha-tocopherol) | 1.39mg |
| Tocopherol, beta | 0.13mg |
| Tocopherol, gamma | 9.41mg |
| Tocopherol, delta | 2.78mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 16.7??g |
| Dihydrophylloquinone | 61.4??g |
| Menaquinone-4 | 1.0??g |
| Fatty acids, total saturated | 8.862g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.18g |
| 15:0 | 0.0g |
| 16:0 | 4.97g |
| 17:0 | 0.07g |
| 18:0 | 3.48g |
| 20:0 | 0.094g |
| 22:0 | 0.068g |
| Fatty acids, total monounsaturated | 16.459g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.276g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 16.049g |
| 20:1 | 0.134g |
| Fatty acids, total polyunsaturated | 3.918g |
| 18:2 undifferentiated | 3.714g |
| 18:3 undifferentiated | 0.13g |
| 18:3 n-3 c,c,c (ALA) | 0.13g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.062g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.012g |
| Tryptophan | 0.057g |
| Threonine | 0.129g |
| Isoleucine | 0.223g |
| Leucine | 0.422g |
| Lysine | 0.112g |
| Methionine | 0.093g |
| Cystine | 0.129g |
| Phenylalanine | 0.276g |
| Tyrosine | 0.123g |
| Valine | 0.28g |
| Arginine | 0.226g |
| Histidine | 0.106g |
| Alanine | 0.194g |
| Aspartic acid | 0.299g |
| Glutamic acid | 2.062g |
| Glycine | 0.23g |
| Proline | 0.799g |
| Serine | 0.305g |
| Hydroxyproline | 0.0g |